Chinatown Jeet Kune Do : Essential Elements of Bruce Lee's Martial Art (9780897501637)

The basic structures and principles of Jeet Kune Do (JKD), the martial arts system developed by the iconic Bruce Lee, are revealed in this insightful handbook. Step-by-step lessons illustrate JKD's two basic stances and demonstrate how to perform fundamental footwork, kicking, countering, and defensive moves. The most effective aspects of JKD are highlighted, as are some of its lesser-known tools and approaches. This invaluable manual is a must-have for JKD novices and trained experts alike.

Product details

• Format Paperback | 200 pages
• Dimensions 152 x 228 x 9.4mm | 412g
• Publication date 30 Aug 2008
• Publisher Black Belt Communications
• Publication City/Country Santa Clarita, CA, United States
• Language English
• Illustrations note 300 b/w photos
• ISBN10 0897501632
• ISBN13 9780897501637
• Bestsellers rank 485,982

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